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WORKSHOPS & EXPERIENCES

Explore What Moves You

One day. Many ways to move, breathe, heal, connect, and discover something new.
Explore the experiences coming to Taste of the Healing Arts and follow what calls to you. Try something familiar, discover something new, and create a day that feels entirely your own.

March 7, 2027 • Radisson Hotel • Hauppauge, NY

CONNECT & EXPLORE

Connect with others, explore new practices, and discover experiences you may not have tried before.

Connection • Interactive Workshops • Healing Arts • Discovery

BREATHE &HEAL

Slow down, breathe deeply, and explore practices designed to bring you inward.

Breathwork • Sound • Meditation • Energy Work
Yoga • Dance • Embodiment

MOVE

Move your body, find your rhythm, and explore new ways of expressing yourself.

Find Your Path

18 experiences. One day. Choose what calls to you.

MOVE

MOVE • EXPRESS • CONNECT

Explore movement-based experiences that invite you into your body, your rhythm, and the present moment.

Bachata Long Island

Bachata

with TBA

A fun, beginner-friendly introduction to Bachata through movement, rhythm, and connection.

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Ecstatic Dance

with TBA

An invitation to move freely, follow your own rhythm, and explore self-expression, connection, and presence through dance.

Yoga Long Island Healing

Be Present

Yoga for Mindfulness & Connection
with Sheryl Oleksak

A mindful yoga experience using movement, breath, and stillness to reconnect with your body and the present moment.

        MORE       WORSHOPS COMING SOON! 

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Yoga Dance Flow

with Cyndy Sotomayor

An energizing fusion of yoga and expressive movement inviting you to move freely, connect with your body, and find joy in the flow.

BREATHE &  HEAL

BREATHE • RELEASE • RESTORE

Slow down, turn inward, and explore experiences using breath, sound, meditation, and energy to reconnect with yourself.

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Breath & Sound Awakening

 with Tony Prana, Gina & Avian

Breathe, release, and reconnect through rhythmic breathwork, guided meditation, and live sound, with space to settle into stillness and integrate the experience.

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Shamanic Drum & Journey

with Vanessa M. Meyer

 Journey through movement, sound, and Shamanic drumming to explore, release, receive, and reconnect with deeper parts of yourself.

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Sound & Stretch
with Vicky

A nourishing blend of gentle movement, meditation, and sound designed to quiet the mind, release tension, and invite you inward.

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The Sacred Awakening: Gong & Energy Healing

with Gina & Nicole

An immersive journey blending gong and sound healing with chakra clearing and energy activation to invite release, restoration, and deeper connection within

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Inner Child Connection
with Annie Gee

A Reiki-infused meditation and workshop exploring your inner child with greater compassion, awareness, and connection.

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PSYCHEDELICS, PSYCHOLOGY & CONSCIOUSNESS

Exploring Altered States, Healing, and the Human Experience
with Panna Bhatt

An exploration of psychedelics through psychology, consciousness, and the human experience—examining altered states, healing, meaning, and expanded awareness.

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The Hormone Reset

Feel More Like You Again
with CJ Bennetter

Learn how hormones can influence your energy, mood, sleep, cravings, and metabolism—and discover simple ways to support your body naturally.

Thai Masaage Class

Thai Massage: The Art of Relaxation
with Sheryl Oleksak

A hands-on introduction to gentle Thai Massage, mindful touch, assisted stretching, and relaxation.

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Rewrite the Story

with Danielle Bertoli

A transformational workshop exploring how the stories and beliefs we carry shape our lives—and how shifting them can open the door to new possibilities.

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Heart Puja

with Tony Prana

A guided heart-centered experience exploring presence, authentic connection, and the power of truly seeing and being seen.

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Spinal Energetics x Origin Code
with Jamie of Glow and Peace

A group energy experience inviting the body to release, unwind, and reconnect through Spinal Energetics and Origin Code.

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The Art of Surrender

An Introduction to Japanese Rope Tying with Tony Prana

An introduction to Japanese rope tying exploring mindful touch, trust, intuition, and the experience of surrender through intentional connection.

CONNECT & EXPLORE

CONNECT • DISCOVER • EXPERIENCE

Connect with others, explore new practices, and discover experiences that invite curiosity, expression, and authentic connection.

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